A Song & Dance Creates The Keys To My Success!

On May 4th, 2023, I did my second exercise on stage at the Richard Lawson Studios. I did the Song & Dance exercise and it went great! Tension holds back feelings and emotions, and that’s not good for us as actors. Song and dance are tools that helps the actor to relax and be in a better position to be vulnerable, to access and embrace any emotional impulses, and to have an experience.

And through this exercise, I received an assessment from Richard that will be the keys to my career in this new unit of time. He said that I tend to get serious and significant. And to what end? Why? Richard has known me for years, so he has seen these qualities in me before. He’s right. I do tend to get serious and significant about my career. My thinking is, “I have to be serious about my career. I have to be serious about my career administration. I have to be serious about everything related to my career. I have to be serious about my art!” LOL. LOL. LOL. Keep reading below πŸ™‚

Richard said that my default position is one of seriousness vs. one of being unmuted. Unmute myself, then experience and enjoy the freedom of expression that comes from that. Experience the joy of this journey that I’m on, and as a result, I will create a program of attraction. How can we “unsignify” so that I can enjoy the process? The main goal he wants me to focus on is to unmute, lead with freedom of expression, and to experience joy because I know a lot and I possess so much knowledge and skill set. I know a lot and possess so much! That is joyful! That should make me joyful and lead with joy! Keep reading below πŸ™‚

He also asked me what percentage do I feel free to express. After some thought, I said I feel sixty percent free. And I shared with Richard why I am holding back from an even larger freedom of expression. I said, “I think I know a big part of that answer. I think being back in this environment, I have to learn to just take the fucking teacher’s hat off and be a student, and know that it’s okay to be flawed here. It’s okay to make mistakes here. I don’t want to put that pressure on myself just because I teach here, and maybe that’s where that seriousness and significance comes from. Versus, I want to take chances here. I think that’s what’s being playing in my head: ‘It has to be like this. It has to be like that because everyone’s watching.’ I’ve taught everyone in this room on some level or another, and I don’t want that pressure on myself.” Keep reading below πŸ™‚

Richard said that in this class, I have a right to take chances and I have a right to fail. The right to fail forward because I’m taking the kinds of chances in the creation of my art. I don’t have to prove anything here. I can come here and fail. Take chances, try, and have my fun. Being in class is not office hours for me. These are my freedom hours, my student hours. Be free to fly! And take that significant face off whenever I feel it. Remove that face whenever I feel it. Keep reading below πŸ™‚

Thank you for this caring surgery, Richard! I am empowered to do this! Your assessment will elevate my career to the next level! Below is a picture of me on stage doing my Song & Dance:

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